... the beat brings us together, the VIBE keeps us STRONG.

Check out our performance at the Sudbury Five game on Jan 13th, 2024!  We celebrated the Sudbury Five turning five!

​We also performed on March 23rd 2024!  Check it out here!

Do you want to get FIT while having FUN?  Check out our classes!

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We are offering LIVE, VIRTUAL and ON DEMAND classes. 

See our schedule for details!